Journal – So'Vivancia Sophrologie

Visualiser son agréable journée

Visualiser son agréable journée

Post author:SoVivancia
Post published:16 juillet 2021
Post category:Exercices
Post comments:0 commentaire

Retrouver le calme à l'aide d'un petit exercice simple à réaliser :) Prenez 5mn le matin avant de démarrer votre journée habituelle 🏃‍♀️ 🧎 Installez-vous confortablement, soit sur…

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La vie est comme

La vie est comme

Post author:SoVivancia
Post published:1 juillet 2021
Post category:Pensée du jour
Post comments:0 commentaire

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Recette du Jour

Recette du Jour

Post author:SoVivancia
Post published:23 juin 2021
Post category:Pensée du jour
Post comments:0 commentaire

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Vidéo sur la respiration abdominale

Vidéo sur la respiration abdominale

Post author:SoVivancia
Post published:23 juin 2021
Post category:Petit guide
Post comments:0 commentaire

Chaîne YouTube : Zen et épanouis

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